Kayla Nicole (iamkaylanicole/IG)
Kayla Nicole was dropping knowledge on social media this week.

Nicole, the ex-girlfriend of Kansas City Chiefs tight end Travis Kelce, is known for her remarkable figure. While the game is to be sold and not told, she was dishing out secrets for free on Monday, letting her followers in on her rump-building routine.

“That shelf isn’t gonna build itself! 🍑,” she advised. “Try two rounds of this 2 minute glute finisher on your next leg day!”

Check it out right below:

It appears users were sold, with just about all of them seemingly excited to give it a try.

“The squat rotation is wild! Excited to try it,” one wrote.

“Trying that along with the fit 😍,” said another.

“My butt better look like this after 3 sets of this 😂,” a third remarked.

“I am going to do this today in Sauna!!!” a fourth declared.

We might see an influx of shapely women popping up soon enough, and Kayla Nicole will be the one to thank for it.

Kayla Nicole Had To Warn Folks To Leave Her Alone Recently

Nicole has experienced some difficulty since Kelce began dating Taylor Swift as she fielded rife criticism online.

“I’m unproblematic. Mind my business.  Never respond to the constant vitriol. Solid as they come & don’t expect a pat on the back for it either. Just know everyone has a breaking point & would love for “yall” (because you know exactly who you are) to leave me alone,” she tweeted.

The video above does not show any breaking points, so we’ll just have to take her word for it.

“Hawk Tuah” Girl Hailey Welch Reveals Her Intentions After Receiving Offer From Playboy Magazine

“Hawk Tuah” Girl Hailey Welch (Photo via @hay_welch/IG)
The “Hawk Tuah” Girl, Hailey Welch, has confirmed receiving an offer from Playboy Magazine on the back of her newfound internet fame.

Welch immediately went viral after appearing in a random street interview and describing her most irresistible bedroom move, coining the term “Hawk Tuah.”

Since then, she’s become one of the most talked-about persons on the internet and has undertaken a few ventures seeking to parlay the moment into profit, which is already the case given her line of merch.

Hailey has also been propositioned by Playboy but turned down their offer, while she’s confirmed she’s not on OF and won’t be launching an account there either.

She revealed as much during an Instagram Q&A session (H/T Thespun.com).

“That is true,” she said regarding the Playboy offer. “They reached out to my friend Chelsea wanting to include us in some of their stuff, and we turned it down, so that’s true.”